Hang-Out with Movement – Discover yourself!

movementclean

HANG OUT WITH MOVEMENT  – DISCOVER YOURSELF

When was the last time you paid attention to the way you move your hands while talking, or the way you walk? When was the last time you allowed yourself to dance in that unique way that only you can? When did you last just MOVED, for no other reason than to explore the joy of movement?

Come explore with our expressive arts therapy facilitator, what your personal body language is. Find out how your body likes to express itself, make friends with it and explore your relationship with your constant companion, in a judgement-free environment
No materials are required. Your body is all you will need and the sessions will be FREE!

Open for everyone over 12 years of age. Twice a month. No appointments necessary. Check calendar for schedule.